Nut-Free Snacks for Kids with Allergies: What Are the Best Alternatives?

Why Are Nuts So Common in Kids’ Snacks? High Nutritional Value and Convenient Packaging Nuts are often featured in snacks because they’re calorie-dense, rich in protein, healthy fats, and fiber, and come in easy-to-pack portions. For busy parents, they’re a go-to option for school lunches, road trips, and after-school snacks. However, for children with nut … Read more