screen time

Does Reading in the Dark Really Ruin Your Eyes? Myths, Facts, and Everyday Solutions

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Why Is Everyone So Worried About Reading in the Dark? “Turn on the light or you’ll hurt your eyes”—Is There Any Truth? Most Americans have heard at some point that reading in dim light will damage your eyes. Parents, teachers, and even eye doctors often warn kids about reading in bed or using devices in … Read more

Why Does My Eyelid Twitch? Causes, Remedies, and When to Worry

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Is Eyelid Twitching a Sign of Something Serious? Common Concerns Addressed That Sudden Eyelid Twitch—Why It Happens to Almost Everyone Imagine you’re sitting at your desk or reading on your phone, and suddenly your eyelid starts twitching on its own. It’s a strange and sometimes worrying sensation. Surveys in the US and UK have shown … Read more