How to Reduce Morning Puffiness? Proven Strategies for a Refreshed Start

Why Do We Wake Up Puffy? Understanding Morning Swelling Morning Puffiness: A Common Concern in Everyday American Life Waking up with a puffy face or swollen eyes is an experience many Americans share, regardless of age or gender. Factors like high sodium intake (think pizza, processed snacks, and takeout), late-night hydration habits, high stress, and … Read more