Is It Safe to Take Multiple Supplements at Once? What You Might Not Know

Why Do People Worry About Taking Several Supplements Together? In a world where wellness trends flood our feeds and supplement shelves keep expanding, it’s become common to take multivitamins, omega-3, vitamin D, probiotics, and more—all in one go. But many wonder, “Is it actually safe to take all these supplements at the same time?” Without … Read more

Can Mouthwash Replace Brushing? What You Should Know

Why Do People Think Mouthwash Alone Is Enough? With the rise in popularity of mouthwash, many people are beginning to wonder: “Can I skip brushing if I use mouthwash?” Marketing often highlights its convenience, antibacterial effects, and fresh breath benefits, creating a false sense of security. Especially during rushed mornings or while traveling, some choose … Read more

Is It Dangerous to Wear Contact Lenses for Too Long? What You Might Be Overlooking

Is extended contact lens wear really harmful? Contact lenses are a popular and convenient option for vision correction. However, wearing them for extended hours can pose serious risks to your eye health. Especially when lenses are worn for more than 10 hours a day, oxygen supply to the cornea becomes restricted, potentially leading to complications. … Read more